Why Kidney Tests Matter

Kidney disease often shows no symptoms until it's advanced. By then, significant damage has happened. But catching it early with simple tests can stop progression. Understanding your kidney function tests is crucial. These checks measure how well your kidneys filter waste and catch problems before they become serious. In the UK, the Kidney Association says over 10 million people have kidney disease without knowing it. Early detection saves kidneys and lives.

Understanding Blood Tests: Creatinine and eGFR

When doctors check your kidneys, blood tests are key. Creatininea waste product from muscle metabolism measured in blood tests to assess kidney function is the most common marker. Your muscles break down creatine into creatinine, which healthy kidneys filter out. When kidney function drops, creatinine builds up in your blood. But here's the catch: about 50% of kidney function must be lost before creatinine rises. That's why it's a late marker for acute damage.

eGFRestimated Glomerular Filtration Rate, a calculation based on creatinine levels that measures kidney filtering ability fixes this problem. eGFR uses your creatinine level, age, sex, and sometimes race to estimate how well your kidneys filter blood. It's reported in milliliters per minute per 1.73 square meters (ml/min/1.73m²). For example, a healthy 40-year-old might have an eGFR of 100-120. A result below 60 for three months means chronic kidney disease. The CKD-EPI equation is now the standard for calculating eGFR, replacing older methods for better accuracy.

Blood Urea Nitrogen (BUN) is another blood test. It measures urea nitrogen from protein breakdown. High BUN can signal kidney issues, but it's less reliable than creatinine because dehydration or high-protein diets can raise it. Doctors usually check BUN alongside creatinine for a fuller picture.

Urine Tests: What Urinalysis and ACR Reveal

While blood tests measure kidney filtration, urine tests spot early damage. Urinalysisa urine test that checks for protein, blood, and other substances indicating kidney health is simple: you pee in a cup, and the lab checks color, clarity, and chemicals. But the real gold standard is the Albumin-Creatinine Ratio (ACR). This test measures tiny amounts of albumin (a protein) in your urine. Healthy kidneys don't let albumin leak out, so even small amounts signal damage.

The UK Kidney Association says ACR is the best way to check for proteinuria. A result under 3 mg/mmol is normal. Between 3-70 mg/mmol means early kidney damage. Over 70 suggests severe issues. If your ACR is borderline, retest with an early morning sample. The CDC notes protein in urine is often the earliest sign of kidney disease-sometimes before blood tests show problems.

24-hour urine tests are less common but useful. You collect all urine over a full day in a special container. This measures total protein, sodium, potassium, or oxalate levels. It's usually for detailed monitoring, not routine checks.

Interpreting Your Test Results

Your eGFR and ACR results tell a story. Here's how to read them:

• eGFR 90+ = Normal kidney function (though some damage might still exist)
• eGFR 60-89 = Mild decline (Stage 2 CKD)
• eGFR 45-59 = Moderate decline (Stage 3a)
• eGFR 30-44 = Severe decline (Stage 3b)
• eGFR 15-29 = Very severe decline (Stage 4)
• eGFR under 15 = Kidney failure (Stage 5)

For ACR:

• Under 3 mg/mmol = Normal
• 3-70 mg/mmol = Early damage (retest to confirm)
• Above 70 mg/mmol = Significant damage

For example, a 60-year-old woman with an eGFR of 48 and ACR of 45 might have Stage 3b CKD. Her doctor would likely recommend blood pressure control, a low-salt diet, and regular monitoring. If her ACR were over 70, she'd need more aggressive treatment.

Who Needs Regular Kidney Testing?

Not everyone needs frequent tests, but certain groups should get checked yearly:

• People with diabetes (Type 1 or 2)
• Those with high blood pressure (hypertension)
• Individuals with heart disease or stroke history
• People with a family history of kidney disease
• Anyone over 60

The CDC says everyone should get a basic metabolic blood test once a year. For high-risk groups, the UK Kidney Association recommends annual eGFR and ACR tests. If you've had acute kidney injury before, your doctor might check you more often. Remember: early detection is useless if you skip tests. If you fall into a risk group, ask your GP about screening.

Limitations and Advanced Testing Options

Even great tests have limits. Creatinine-based eGFR can be inaccurate if you're very muscular, underweight, or young. For example, a bodybuilder might have high creatinine from muscle mass, making eGFR look worse than it is. Similarly, older adults with low muscle mass might have artificially low creatinine, hiding kidney problems.

In these cases, doctors might use Cystatin Ca blood protein used as an alternative to creatinine for more accurate kidney function measurement. Cystatin C is produced by all cells and filtered by kidneys. It's less affected by muscle mass. The American Kidney Fund says cystatin C is especially useful for people with unusual body composition. Some labs now combine creatinine and cystatin C for even more precise eGFR calculations.

Another limitation: eGFR doesn't show why kidneys are failing. A low eGFR could mean diabetes, high blood pressure, or other causes. Doctors use imaging (like ultrasounds) or biopsies to find the root problem. Always discuss your results with a healthcare provider-they'll connect the dots for you.

Frequently Asked Questions